Therapy that moves with you

Counseling and dance/movement therapy for individuals, couples, and families who are ready to feel more at home in themselves.

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Your body has been listening all along

Stress, grief, and old patterns don’t only live in our thoughts. They show up in our breath, our posture, and the way we hold ourselves around other people.

At Well Dancer, we combine evidence-based talk therapy with movement, so you can understand what you’re feeling and also experience a different way of carrying it. No dance experience is needed. Movement can be as simple as noticing your breath or shifting how you sit.

Notice

Build awareness of emotions and the body signals that come with them.

Regulate

Learn practical tools to steady your nervous system when life gets loud.

Reconnect

Rebuild trust with yourself and the people who matter to you.

When words aren't enough

Dance/movement therapy is a recognized form of psychotherapy that uses movement to support emotional, social, and physical integration. Sessions are gentle and guided, and you’re always in control of how much or how little you move.

  • Trauma and stress recovery
  • Anxiety and overwhelm
  • Body image and self-worth
  • Grief and major life changes
  • Emotional expression
  • Creative blocks

Ways we can work together

Every plan is shaped around you. We’ll talk through what fits during your free consultation.

How we begin

Starting therapy can feel like a big step. Here’s exactly what to expect.

1

Free consultation

A 15-minute call to share what’s bringing you in and ask any questions. No pressure to commit.

2

First session

We’ll get to know your story, your goals, and what support feels right, in person or online.

3

Your plan

Together we shape an approach that blends talk and movement at a pace that works for you.

Meet your therapist

Hi, I’m Dr. Beth Lucchi. I believe healing happens when we make room for the whole person: mind, body, and the relationships we live inside of.

I’m a Licensed Clinical Social Worker and creative arts psychotherapist with more than 35 years of experience. My training includes a master’s degree in Social Work from Portland State University, a doctorate in Clinical Psychology from the California Graduate Institute, and a master’s degree in Dance/Movement Therapy from UCLA.

Movement-based work brings together my interests in creative expression and understanding ourselves more deeply. I offer space to explore feelings through both conversation and movement, especially when words alone feel hard to find.

I enjoy working with families, couples, individuals, and groups. I welcome people who are navigating change, strengthening relationships, or seeking a deeper connection with themselves and others.

Credentials

LCSW, BC-DMT

Licensed in

Oregon

License no.

L6078

Women's weekends

Small-group retreats for women who want space to slow down, move, and reconnect. Expect guided movement, reflective conversation, time outdoors, and good company.

  • Spring 2027
  • Fall 2027

Fees & insurance

Clear pricing, no surprises. If cost is a concern, let’s talk. A limited number of sliding-scale spots are available.

You have the right to receive a Good Faith Estimate of expected costs. Ask during your consultation.

Free consultation (15 min)$0
Individual or movement session (50 min)$120
Couples or family session (75 min)$175
Clinical supervision (50 min)$150

Insurance accepted

  • Aetna
  • Cigna
  • Kaiser
  • United Healthcare
  • Private pay
  • Superbills provided

See your world through a different lens

Reach out for a free 15-minute consultation. I’ll get back to you within one to two business days.

Portland, Oregon
hello@welldancer.com
In-person and online sessions, by appointment

Request a consultation

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